Post-donation Tips

Always ensure the following when and after donating:



  • Eat well to increase your fluid intake for four to six hours.
  • Do not smoke for at least 30 minutes.
  • Avoid strenuous physical exertion.
  • Avoid lifting heavy objects with the arm used for donating for at least two hours.

Enock's journey to 45 blood donations

Addressing blood shortange the corporate way

Ellisa Wilson Jeffrey dispelling the myths about married life, child bearing and blood donation

Connect With Us

Contact Us

For enquiries:

Call: 01874666 / 01870522 - O'dala Centre

01753819/828- Lilongwe Centre

01310677 - Mzuzu Centre

01552001 - Balaka Depot

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Monday the 19th. Design: Hostgator Coupon. The Malawi Blood Transfusion Service
Copyright 2012